5 tips for perfect digital cleaning
As you prepare for a new year, it’s time to clear your digital footprints. This digital cleanse will not only give you a “fresh” start for a new year, but will also allow you to be more productive.
As you prepare for a new year, it’s time to clear your digital footprints. This digital cleanse will not only give you a “fresh” start for a new year, but will also allow you to be more productive.
At work digital cleaning 5 tips for:
Delete unnecessary files
For digital cleaning, start by deleting unnecessary files. Deleting files you don’t need can take a surprisingly long time. Although it can be daunting, especially if you have thousands of files, it may be a good idea to start by deleting 20 to 50 files a day.
Clear your desktop of all shortcuts and folders you no longer need. See this as a tactic that will improve your computer’s performance and make you more organized.
Since unfortunately many unnecessary files accumulate when surfing the Internet, the next step may be to remove these files from the download folder. The performance tab of an Internet security application (such as one by Kaspersky) can help you check large files, duplicate files, and temporary files stored in the deeper layers of your operating system.
Don’t forget to empty the “recycle bin” after you finish removing unnecessary files.
Clean up your email and messaging apps
In today’s world, almost everyone is inundated with emails. As a first step, you can focus on the basics, like unsubscribing from any newsletters you never get a chance to read.
Another ‘easy’ task would be to get rid of unread messages from months or years ago. If you haven’t read these emails yet, you probably never will. A great way to organize your drive is to delete old message conversations.
If they are not relevant to your work or important in your personal life, get rid of them. Of course, don’t forget to clear the spam folder. Most email programs do this automatically, but it only becomes possible after a certain duration or size threshold is exceeded.
Check here once a week and delete spam messages. This can also be a great way to check if there are any important messages that have accidentally gone into your spam folder.
Also, if unsubscribing from email messages requires entering your login information, make sure the URL in your browser matches your request. This can also be helpful to prevent a potential phishing attack from stealing your information.
Uninstall unused apps
You probably have applications on your smartphone or laptop that you haven’t used for a long time.
Especially on the smartphone side, there may be applications that you have never opened since you got your device. These applications occupy storage space and memory and can pose a security risk if not updated. Start by deleting one unused app every day.
In a short time, your device will become “fresher” thanks to the freed up storage space. You’ll also be surprised at the level of permission some apps have to your files and/or device location.
Turn off unnecessary notifications
Another challenge we face in today’s world is the number of digital notifications we receive. Things can quickly get out of hand with notifications from a fitness app or birthday reminder.
You can also decide to disable all notifications, but that might defeat the purpose of receiving them in the first place. Instead, identify apps that abuse notifications and disable them.
Remember, many devices offer a focus mode that lets you temporarily disable notifications when you’re attending a meeting or need to focus on a specific task.
Check your passwords
This is probably one of the things people fear the most. Few people follow good password management practices and often choose to use the same password for all their digital accounts. But now it’s time to quit this bad habit and start using a tool like Password Manager.
This app shows which of your passwords may not be secure and helps you create secure and unique passwords using random characters. It stores passwords in encrypted form and automatically syncs them across all your devices.
Life
Filters and Backgrounds for WhatsApp Video Calls
WhatsApp announced that it is introducing new filters and backgrounds to improve user experience during video calls. With this update, WhatsApp aims to make conversations more interesting and fun by allowing users to personalize their video call settings.
WhatsApp announced that it is introducing new filters and backgrounds to improve user experience during video calls. With this update, WhatsApp aims to make conversations more interesting and fun by allowing users to personalize their video call settings.
With filters aimed at adding a personal touch to virtual interactions, users can choose from a variety of options such as adding color, increasing brightness or applying creative effects to their videos. Backgrounds provide a simple and stylish virtual environment image, such as a friendly coffee shop or a cozy living room, while preserving privacy.
WhatsAppoffers 10 filters and 10 backgrounds for users to choose from. These filters include options such as Warm, Cold, Black & White, Light leak, Dreamer, Refracted Light, Fisheye, Vintage TV, Frosted glass and Dual tone. Background options include Blur, Living room, Office, Cafe, Pebbles, Gourmet, Brush Strokes, Beach, Sunset, Celebration, and Forest.
Additionally, WhatsApp offers Retouch and Low Light options that enhance the user’s appearance and environment during calls by naturally improving brightness and clarity.
These features, which will be available worldwide in the coming weeks, can be accessed by selecting the effect icons in the upper right corner of the screen during both one-on-one and group video calls.
Life
According to research, men may not like women’s scent
According to the research, it turns out that men may actually not like the smell of fertile women. Here are all the details.
According to the research, it turns out that men may actually not like the smell of fertile women. Here are all the details.
Scientists have debunked the popular myth that men are more attracted to the scent of women at their fertile peak, according to a new study. Previous research, including one published as recently as 2018, has suggested that heterosexual men’s interest in women’s body odor may likely vary with the ovulatory cycle, peaking around the fertile window. Unlike other female primates, women do not physically announce their fertile periods, but it remains unclear whether and how chemical information about female fertility might be revealed in body odor.
Contrary to popular myth, the new study, published in the journal Proceedings of the Royal Society B, showed that the menstrual cycle does not have a significant impact on men’s scent-based attraction to women. Findings reveal men’s ability to detect menstrual cycle-related changes in women’s body odor questioning. In the study, 91 heterosexual men aged 19 to 40 rated the scents of 29 stranger women at different stages of their menstrual cycle in terms of attractiveness, pleasantness and intensity, simulating a first encounter. The researchers made sure that no man in the study smelled the same woman’s scent twice. Each woman’s fertility status was confirmed by urine tests as well as saliva levels of the hormones estradiol and progesterone. However, there was no improvement in attractiveness for men. This brought into question what was known so far.
Health Fitness
Brain signal linked to depression discovered
Scientists have identified a unique brain signal that plays a key role in shaping the impact of rewards on human behavior; This is an advance that could lead to new treatments for depression. Here are all the details.
Scientists have identified a unique brain signal that plays a key role in shaping the impact of rewards on human behavior; This is an advance that could lead to new treatments for depression. Here are all the details.
Researchers from Texas Children’s Hospital say the findings could help develop therapies specifically to treat anhedonia, or the attention-seeking symptom associated with depression. People enjoy a variety of mental and physical activities, sensory experiences, and social interactions that affect the way the brain is wired. Rewards in the form of food treats, gifts, or words of appreciation play an important role in shaping the brain and behavior in both humans and animals by serving as positive reinforcement. But scientists say the exact brain processes behind this phenomenon and how it affects future behavior are largely unknown.
In the new study, published in the journal Nature Communications, researchers identified unique patterns of activity in the frontal lobe of the brain that may be a signature in the underlying processes associated with reward recognition. This suggests that brain activity may play a role in how people determine subsequent choices after a reward and shape future behavior. Specific brain activity is also altered in patients with depression found.
“Our study addressed a long-standing fundamental question in neuroscience – what specific brain region and signal regulates the classical reward bias response?” Thanks to this study, there may be hope for depression patients.
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